Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751017941188 · Data last verified:
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Common questions
How many calories are in Fruit Spread?
Fruit Spread has 74 kcal per 100 g.
How much protein is in Fruit Spread?
Fruit Spread contains 0.9 g of protein per 100 g.
Is Fruit Spread high in carbs?
Yes — carbohydrates provide 92% of its calories (15.7 g per 100 g, of which 12.2 g is sugar). It also delivers 2.7 g of fiber.
Is Fruit Spread low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fruit Spread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band B.
How much Fruit Spread is 100 calories?
About 135 g of Fruit Spread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruit Spread high in sugar or fat?
Per 100 g it has 12.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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