Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410106070145 · Data last verified:
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Common questions
How many calories are in Quinoa Rouge?
Quinoa Rouge by Bosto has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.
How much protein is in Quinoa Rouge?
Quinoa Rouge contains 14.1 g of protein per 100 g — about 14.1 g per 100 g serving.
Is Quinoa Rouge a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Quinoa Rouge low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Quinoa Rouge a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Quinoa Rouge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (7 g), protein (14.1 g). Overall that places it in band A.
How much Quinoa Rouge is 100 calories?
About 28 g of Quinoa Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Rouge high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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