Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425018941285 · Data last verified:
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Common questions
How many calories are in Protein Oats Vanille?
Protein Oats Vanille has 355 kcal per 100 g.
How much protein is in Protein Oats Vanille?
Protein Oats Vanille contains 22.7 g of protein per 100 g.
Is Protein Oats Vanille a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Protein Oats Vanille high in carbs?
Yes — carbohydrates provide 72% of its calories (69.3 g per 100 g, of which 0.2 g is sugar). It also delivers 9.8 g of fiber.
Is Protein Oats Vanille low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 69.3 g of carbs come from starch and fiber rather than sugar.
Is Protein Oats Vanille low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Protein Oats Vanille a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Protein Oats Vanille have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (9.8 g), protein (22.7 g). Overall that places it in band A.
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