Grains · Nutrition facts

Pasta De Guisante

354 kcal per 100 g, with 22 g protein, 63 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pasta De GuisanteNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
25% of calories
63 g
Carbs
71% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 25%Carbs 71%Fat 4%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar4.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium14.4mg1% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941634003775 · Data last verified:

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5941634003775

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Common questions

How many calories are in Pasta De Guisante?

Pasta De Guisante by Sam Mills, Sam Mills The Corn Master has 354 kcal per 100 g.

How much protein is in Pasta De Guisante?

Pasta De Guisante contains 22 g of protein per 100 g.

Is Pasta De Guisante a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pasta De Guisante high in carbs?

Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 4.5 g is sugar). It also delivers 6.8 g of fiber.

Is Pasta De Guisante low in sodium?

Yes — just 14.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pasta De Guisante a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pasta De Guisante have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (6.8 g), protein (22 g). Overall that places it in band A.

How much Pasta De Guisante is 100 calories?

About 28 g of Pasta De Guisante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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