Bakery · Nutrition facts

Plain Awesome Organic Bagels

265 kcal per 100 g, with 10.5 g protein, 54.7 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (95 g)
Good proteinHigh fiber
Track it in the free Dietly app
Plain Awesome Organic BagelsNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
15% of calories
54.7 g
Carbs
76% of calories
3.2 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar7.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium484.2mg21% DV
Potassium178.9mg4% DV
Calcium84.2mg6% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013764028012 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0013764028012

Dietly — AI Calorie Counter

Log Plain Awesome Organic Bagels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Plain Awesome Organic Bagels?

Plain Awesome Organic Bagels by Dave's Killer Bread has 265 kcal per 100 g. One serving (95 g) is about 252 kcal.

How much protein is in Plain Awesome Organic Bagels?

Plain Awesome Organic Bagels contains 10.5 g of protein per 100 g — about 10 g per 95 g serving.

Is Plain Awesome Organic Bagels a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Plain Awesome Organic Bagels high in carbs?

Yes — carbohydrates provide 76% of its calories (54.7 g per 100 g, of which 7.4 g is sugar). It also delivers 6.3 g of fiber.

Is Plain Awesome Organic Bagels high in sodium?

Yes — 484.2 mg of sodium per 100 g, about 21% of the daily value.

Is Plain Awesome Organic Bagels a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Plain Awesome Organic Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484.2 mg); points in favor come from fiber (6.3 g), protein (10.5 g). Overall that places it in band A.

How much Plain Awesome Organic Bagels is 100 calories?

About 38 g of Plain Awesome Organic Bagels equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API