Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100070832 · Data last verified:
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Common questions
How many calories are in Hearty White Bread?
Hearty White Bread by Pepperidge Farm has 232 kcal per 100 g. One serving (49 g) is about 114 kcal.
How much protein is in Hearty White Bread?
Hearty White Bread contains 8.2 g of protein per 100 g — about 4 g per 49 g serving.
Is Hearty White Bread high in carbs?
Yes — carbohydrates provide 81% of its calories (53.1 g per 100 g, of which 8.2 g is sugar). It also delivers 2 g of fiber.
Is Hearty White Bread high in sodium?
Yes — 469.4 mg of sodium per 100 g, about 20% of the daily value.
Why does Hearty White Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (469.4 mg); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Hearty White Bread is 100 calories?
About 43 g of Hearty White Bread equals 100 kcal.
Is Hearty White Bread a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Hearty White Bread high in sugar or fat?
Per 100 g it has 8.2 g sugar and 2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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