Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100078081 · Data last verified:
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Common questions
How many calories are in Bagels?
Bagels by Pepperidge Farm has 262 kcal per 100 g. One serving (99 g) is about 259 kcal.
How much protein is in Bagels?
Bagels contains 9.1 g of protein per 100 g — about 9 g per 99 g serving.
Is Bagels high in carbs?
Yes — carbohydrates provide 83% of its calories (54.6 g per 100 g, of which 10.1 g is sugar). It also delivers 3 g of fiber.
Is Bagels a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band B.
How much Bagels is 100 calories?
About 38 g of Bagels equals 100 kcal.
Is Bagels a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Bagels high in sugar or fat?
Per 100 g it has 10.1 g sugar and 1 g fat. Fat provides 3% of its calories, so portion size matters most here.
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