Bakery · Nutrition facts

Sourdough Deli Bread

244 kcal per 100 g, with 6.7 g protein, 51.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (45 g)
Iron rich
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Sourdough Deli BreadNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
51.1 g
Carbs
85% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium511.1mg22% DV
Potassium66.7mg1% DV
Calcium13.3mg1% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018537241483 · Data last verified:

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0018537241483

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Common questions

How many calories are in Sourdough Deli Bread?

Sourdough Deli Bread by San Luis Sourdough has 244 kcal per 100 g. One serving (45 g) is about 110 kcal.

How much protein is in Sourdough Deli Bread?

Sourdough Deli Bread contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Sourdough Deli Bread high in carbs?

Yes — carbohydrates provide 85% of its calories (51.1 g per 100 g). It also delivers 2.2 g of fiber.

Is Sourdough Deli Bread high in sodium?

Yes — 511.1 mg of sodium per 100 g, about 22% of the daily value.

Why does Sourdough Deli Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.1 mg). Overall that places it in band B.

How much Sourdough Deli Bread is 100 calories?

About 41 g of Sourdough Deli Bread equals 100 kcal.

Is Sourdough Deli Bread a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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