Bakery · Nutrition facts

Select French Toast Bread

250 kcal per 100 g, with 6.2 g protein, 53.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (32 g)
Iron rich
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Select French Toast BreadNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
6.2 g
Protein
9% of calories
53.1 g
Carbs
80% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium343.8mg15% DV
Potassium62mg1% DV
Calcium62mg5% DV
Iron5mg28% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130120840 · Data last verified:

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Barcode

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0021130120840

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Common questions

How many calories are in Select French Toast Bread?

Select French Toast Bread by Signature Select has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.

How much protein is in Select French Toast Bread?

Select French Toast Bread contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Select French Toast Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (53.1 g per 100 g, of which 15.6 g is sugar).

Is Select French Toast Bread high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does Select French Toast Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band C.

How much Select French Toast Bread is 100 calories?

About 40 g of Select French Toast Bread equals 100 kcal.

Is Select French Toast Bread a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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