Bakery · Nutrition facts

Sliced Plain Mini Bagels

267 kcal per 100 g, with 9.2 g protein, 53.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 3 MINI BAGELS (120 g)
Good proteinIron rich
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Sliced Plain Mini BagelsNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
14% of calories
53.3 g
Carbs
82% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium416.7mg18% DV
Potassium8mg0% DV
Calcium42mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130120925 · Data last verified:

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0021130120925

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Common questions

How many calories are in Sliced Plain Mini Bagels?

Sliced Plain Mini Bagels by Better Living Brands has 267 kcal per 100 g. One serving (120 g) is about 320 kcal.

How much protein is in Sliced Plain Mini Bagels?

Sliced Plain Mini Bagels contains 9.2 g of protein per 100 g — about 11 g per 120 g serving.

Is Sliced Plain Mini Bagels high in carbs?

Yes — carbohydrates provide 82% of its calories (53.3 g per 100 g, of which 3.3 g is sugar). It also delivers 1.7 g of fiber.

Why does Sliced Plain Mini Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.7 mg); points in favor come from protein (9.2 g). Overall that places it in band B.

How much Sliced Plain Mini Bagels is 100 calories?

About 37 g of Sliced Plain Mini Bagels equals 100 kcal.

Is Sliced Plain Mini Bagels a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Sliced Plain Mini Bagels high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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