Bakery · Nutrition facts

Mini Bagels Plain

267 kcal per 100 g, with 9.2 g protein, 55 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 3 bagels (120 g)
Good protein
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Mini Bagels PlainNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
14% of calories
55 g
Carbs
82% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar10g
Cholesterol0mg0% DV
Sodium325mg14% DV
Potassium83.3mg2% DV
Calcium83.3mg6% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100075622 · Data last verified:

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0014100075622

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Common questions

How many calories are in Mini Bagels Plain?

Mini Bagels Plain by Pepperidge Farm has 267 kcal per 100 g. One serving (120 g) is about 320 kcal.

How much protein is in Mini Bagels Plain?

Mini Bagels Plain contains 9.2 g of protein per 100 g — about 11 g per 120 g serving.

Is Mini Bagels Plain high in carbs?

Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 10 g is sugar). It also delivers 2.5 g of fiber.

Why does Mini Bagels Plain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (9.2 g). Overall that places it in band B.

How much Mini Bagels Plain is 100 calories?

About 37 g of Mini Bagels Plain equals 100 kcal.

Is Mini Bagels Plain a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Mini Bagels Plain high in sugar or fat?

Per 100 g it has 10 g sugar and 1.2 g fat. Fat provides 4% of its calories, so portion size matters most here.

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