Bakery · Nutrition facts

Pita 2 Stk

228 kcal per 100 g, with 5.8 g protein, 48 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 70.0g
Potassium
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Pita 2 StkNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
5.8 g
Protein
10% of calories
48 g
Carbs
86% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1129.5mg49% DV
Potassium349.7mg7% DV
Calcium32mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186344114 · Data last verified:

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7623186344114

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Common questions

How many calories are in Pita 2 Stk?

Pita 2 Stk by Migros has 228 kcal per 100 g. One serving (70 g) is about 160 kcal.

How much protein is in Pita 2 Stk?

Pita 2 Stk contains 5.8 g of protein per 100 g — about 4.1 g per 70 g serving.

Is Pita 2 Stk high in carbs?

Yes — carbohydrates provide 86% of its calories (48 g per 100 g, of which 0.5 g is sugar). It also delivers 2.5 g of fiber.

Is Pita 2 Stk low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Pita 2 Stk high in sodium?

Yes — 1129.5 mg of sodium per 100 g, about 49% of the daily value.

Why does Pita 2 Stk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1129.5 mg). Overall that places it in band C.

How much Pita 2 Stk is 100 calories?

About 44 g of Pita 2 Stk equals 100 kcal.

Is Pita 2 Stk a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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