Other · Nutrition facts

Pistacho Tostado

571 kcal per 100 g, with 21.3 g protein, 27.6 g carbs and 45.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistacho TostadoNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
21.3 g
Protein
14% of calories
27.6 g
Carbs
18% of calories
45.9 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar7.8g
Saturated fat5.5g28% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428594005287 · Data last verified:

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8428594005287

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Common questions

How many calories are in Pistacho Tostado?

Pistacho Tostado has 571 kcal per 100 g.

How much protein is in Pistacho Tostado?

Pistacho Tostado contains 21.3 g of protein per 100 g.

Is Pistacho Tostado a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistacho Tostado high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistacho Tostado low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistacho Tostado a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Pistacho Tostado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.5 g); points in favor come from fiber (10.3 g), protein (21.3 g). Overall that places it in band C.

How much Pistacho Tostado is 100 calories?

About 18 g of Pistacho Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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