Other · Nutrition facts

Mix Ensaladas

by les garrigues

529 kcal per 100 g, with 16 g protein, 23 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mix EnsaladasNutri-Score BCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
12% of calories
23 g
Carbs
18% of calories
41 g
Fat
70% of calories
Macro split
Protein 12%Carbs 18%Fat 70%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar18g
Saturated fat4g20% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428928119239 · Data last verified:

Compare Mix Ensaladas with another food

Barcode

scan it with any barcode app

8428928119239

Dietly — AI Calorie Counter

Log Mix Ensaladas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mix Ensaladas?

Mix Ensaladas by les garrigues has 529 kcal per 100 g.

How much protein is in Mix Ensaladas?

Mix Ensaladas contains 16 g of protein per 100 g.

Is Mix Ensaladas a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mix Ensaladas high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mix Ensaladas low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Ensaladas a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mix Ensaladas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (18 g), saturated fat (4 g); points in favor come from fiber (7 g), protein (16 g). Overall that places it in band B.

How much Mix Ensaladas is 100 calories?

About 19 g of Mix Ensaladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CPistacho Tostado Sin SalPistacho Tostado Sin SalCarrefour569 kcal · 21.1g proteinCPistacho TostadoPistacho TostadoCarrefour569 kcal · 21.1g proteinCBio Cóctel De Frutos Secos Crudos Y ArándanosBio Cóctel De Frutos Secos Crudos Y ArándanosEl Corte Inglés530 kcal · 11g proteinCCóctel TangoCóctel TangoEl Corte Inglés548 kcal · 19g proteinCSemillas De Sésamo Tostado EcoSemillas De Sésamo Tostado EcoVeritas565 kcal · 17g proteinCNoix De Cajou Poivre&romarinNoix De Cajou Poivre&romarinAuchan558 kcal · 21g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API