Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798031470543 · Data last verified:
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Common questions
How many calories are in Pasta Seca De Legumbres Garbanzo Alubia & Chia?
Pasta Seca De Legumbres Garbanzo Alubia & Chia by Wakas has 330 kcal per 100 g. One serving (80 g) is about 264 kcal.
How much protein is in Pasta Seca De Legumbres Garbanzo Alubia & Chia?
Pasta Seca De Legumbres Garbanzo Alubia & Chia contains 15 g of protein per 100 g — about 12 g per 80 g serving.
Is Pasta Seca De Legumbres Garbanzo Alubia & Chia a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pasta Seca De Legumbres Garbanzo Alubia & Chia low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Pasta Seca De Legumbres Garbanzo Alubia & Chia low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pasta Seca De Legumbres Garbanzo Alubia & Chia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Pasta Seca De Legumbres Garbanzo Alubia & Chia is 100 calories?
About 30 g of Pasta Seca De Legumbres Garbanzo Alubia & Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pasta Seca De Legumbres Garbanzo Alubia & Chia high in sugar or fat?
Per 100 g it has 1 g sugar and 7 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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