Grains · Nutrition facts

Cereal Relleno Sabor Chocolate

365 kcal per 100 g, with 15 g protein, 52 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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Cereal Relleno Sabor ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
16% of calories
52 g
Carbs
57% of calories
11 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1.9g
Saturated fat2.4g12% DV
Sodium24000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804000003022 · Data last verified:

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7804000003022

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Common questions

How many calories are in Cereal Relleno Sabor Chocolate?

Cereal Relleno Sabor Chocolate has 365 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Cereal Relleno Sabor Chocolate?

Cereal Relleno Sabor Chocolate contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Cereal Relleno Sabor Chocolate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cereal Relleno Sabor Chocolate low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Cereal Relleno Sabor Chocolate high in sodium?

Yes — 24000 mg of sodium per 100 g, about 1043% of the daily value.

Is Cereal Relleno Sabor Chocolate a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Cereal Relleno Sabor Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (24000 mg); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band C.

How much Cereal Relleno Sabor Chocolate is 100 calories?

About 27 g of Cereal Relleno Sabor Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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