Pasta Fetuccini Edamame

Pasta Fetuccini Edamame by Mercado Low Carb has 321 kcal per 100 g. One serving (50 g) is about 160 kcal.

Pasta Fetuccini Edamame contains 44.9 g of protein per 100 g — about 22.4 g per 50 g serving.

Yes — 44.9 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (44.9 g). Overall that places it in band B.

About 31 g of Pasta Fetuccini Edamame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 9.3 g sugar and 6.8 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.