Original Plain Rice Crackers

Original Plain Rice Crackers by Sakata has 408 kcal per 100 g. One serving (25 g) is about 102 kcal.

Original Plain Rice Crackers contains 7.6 g of protein per 100 g — about 1.9 g per 25 g serving.

Yes — carbohydrates provide 86% of its calories (87.2 g per 100 g, of which 0.4 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 87.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal). Overall that places it in band C.

About 25 g of Original Plain Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Per 100 g it has 0.4 g sugar and 2.8 g fat (1.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.