Rice Crackers Seaweed Flavour

Rice Crackers Seaweed Flavour by Fantastic has 402 kcal per 100 g. One serving (25 g) is about 100 kcal.

Rice Crackers Seaweed Flavour contains 8.8 g of protein per 100 g — about 2.2 g per 25 g serving.

Yes — carbohydrates provide 89% of its calories (88 g per 100 g, of which 4.4 g is sugar). It also delivers 1.2 g of fiber.

Yes — 1012 mg of sodium per 100 g, about 44% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (1012 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

About 25 g of Rice Crackers Seaweed Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Per 100 g it has 4.4 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 2% of its calories, so portion size matters most here.