Sakata Seaweed Rice Crackers

Sakata Seaweed Rice Crackers by Sakata has 387 kcal per 100 g.

Sakata Seaweed Rice Crackers contains 8.8 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (84 g per 100 g, of which 4.8 g is sugar). It also delivers 0.8 g of fiber.

Yes — 884 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (884 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

About 26 g of Sakata Seaweed Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 4.8 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.