Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032394100318 · Data last verified:
Compare Original Flatbread with another foodLog Original Flatbread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Original Flatbread?
Original Flatbread by Kontos has 257 kcal per 100 g. One serving (71 g) is about 182 kcal.
How much protein is in Original Flatbread?
Original Flatbread contains 21.1 g of protein per 100 g — about 15 g per 71 g serving.
Is Original Flatbread a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Original Flatbread low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.
Is Original Flatbread high in sodium?
Yes — 676.1 mg of sodium per 100 g, about 29% of the daily value.
Is Original Flatbread a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Original Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (676.1 mg); points in favor come from fiber (9.9 g), protein (21.1 g). Overall that places it in band B.
How much Original Flatbread is 100 calories?
About 39 g of Original Flatbread equals 100 kcal.
More Other foods
Explore all →
Greek Style FlatbreadKontos254 kcal · 21.1g proteinB
Hamburger Buns228 kcal · 10.5g proteinC
Stuffed Crust Cheezy BitesWild Mikes248 kcal · 16.8g proteinC
Wrap Pollo Y QuesoAldelis242 kcal · 17.1g proteinC
Sam' S Club Parmsean Tilapia225 kcal · 14.1g proteinA
Delical NoisetteDelical226 kcal · 14.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API