Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032394200322 · Data last verified:
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Common questions
How many calories are in Greek Style Flatbread?
Greek Style Flatbread by Kontos has 254 kcal per 100 g. One serving (71 g) is about 180 kcal.
How much protein is in Greek Style Flatbread?
Greek Style Flatbread contains 21.1 g of protein per 100 g — about 15 g per 71 g serving.
Is Greek Style Flatbread a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Greek Style Flatbread low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.
Is Greek Style Flatbread high in sodium?
Yes — 676.1 mg of sodium per 100 g, about 29% of the daily value.
Is Greek Style Flatbread a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Greek Style Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (676.1 mg); points in favor come from fiber (9.9 g), protein (21.1 g). Overall that places it in band B.
How much Greek Style Flatbread is 100 calories?
About 39 g of Greek Style Flatbread equals 100 kcal.
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