Other · Nutrition facts

Wrap Pollo Y Queso

242 kcal per 100 g, with 17.1 g protein, 25.6 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Wrap Pollo Y QuesoNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
17.1 g
Protein
29% of calories
25.6 g
Carbs
43% of calories
7.5 g
Fat
28% of calories
Macro split
Protein 29%Carbs 43%Fat 28%

Nutrition facts

per 100 g
Fiber17.1g61% DV
Sugar1.6g
Saturated fat4.1g20% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096660465129 · Data last verified:

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Barcode

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0096660465129

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Common questions

How many calories are in Wrap Pollo Y Queso?

Wrap Pollo Y Queso by Aldelis has 242 kcal per 100 g.

How much protein is in Wrap Pollo Y Queso?

Wrap Pollo Y Queso contains 17.1 g of protein per 100 g.

Is Wrap Pollo Y Queso a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Wrap Pollo Y Queso low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 25.6 g of carbs come from starch and fiber rather than sugar.

Is Wrap Pollo Y Queso high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Wrap Pollo Y Queso a good source of fiber?

It provides 17.1 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Wrap Pollo Y Queso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (920 mg); points in favor come from fiber (17.1 g), protein (17.1 g). Overall that places it in band C.

How much Wrap Pollo Y Queso is 100 calories?

About 41 g of Wrap Pollo Y Queso equals 100 kcal.

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