Other · Nutrition facts

Protein Cinnamon Bun

271 kcal per 100 g, with 20 g protein, 27.1 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 Donut (85 g)
High proteinHigh fiberIron richCalcium rich
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Protein Cinnamon BunNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
29% of calories
27.1 g
Carbs
40% of calories
9.4 g
Fat
31% of calories
Macro split
Protein 29%Carbs 40%Fat 31%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.4g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium274.1mg6% DV
Calcium114.1mg9% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678033108 · Data last verified:

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Common questions

How many calories are in Protein Cinnamon Bun?

Protein Cinnamon Bun by Bloom has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.

How much protein is in Protein Cinnamon Bun?

Protein Cinnamon Bun contains 20 g of protein per 100 g — about 17 g per 85 g serving.

Is Protein Cinnamon Bun a good source of protein?

Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Protein Cinnamon Bun high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Protein Cinnamon Bun low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Protein Cinnamon Bun a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Protein Cinnamon Bun have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from fiber (7.1 g), protein (20 g). Overall that places it in band B.

How much Protein Cinnamon Bun is 100 calories?

About 37 g of Protein Cinnamon Bun equals 100 kcal.

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