Other · Nutrition facts

Hot Dog Buns

229 kcal per 100 g, with 18.8 g protein, 31.2 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 bun (48 g)
High proteinHigh fiberIron richCalcium rich
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Hot Dog BunsNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
18.8 g
Protein
26% of calories
31.2 g
Carbs
43% of calories
10.4 g
Fat
31% of calories
Macro split
Protein 26%Carbs 43%Fat 31%

Nutrition facts

per 100 g
Fiber27.1g97% DV
Sugar0g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium333.3mg14% DV
Potassium208.3mg4% DV
Calcium104.2mg8% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0696685100229 · Data last verified:

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0696685100229

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Common questions

How many calories are in Hot Dog Buns?

Hot Dog Buns by CARBØNAUT has 229 kcal per 100 g. One serving (48 g) is about 110 kcal.

How much protein is in Hot Dog Buns?

Hot Dog Buns contains 18.8 g of protein per 100 g — about 9 g per 48 g serving.

Is Hot Dog Buns a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Hot Dog Buns low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 31.2 g of carbs come from starch and fiber rather than sugar.

Is Hot Dog Buns a good source of fiber?

It provides 27.1 g of fiber per 100 g — 97% of the daily value, making it a high-fiber food.

Why does Hot Dog Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (27.1 g), protein (18.8 g). Overall that places it in band A.

How much Hot Dog Buns is 100 calories?

About 44 g of Hot Dog Buns equals 100 kcal.

Is Hot Dog Buns a good source of calcium?

It is a moderate source: 104.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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