Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3005579822678 · Data last verified:
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Common questions
How many calories are in Lentilles Riz Complet Et Soja?
Lentilles Riz Complet Et Soja by Super u bio has 273 kcal per 100 g. One serving (220 g) is about 601 kcal.
How much protein is in Lentilles Riz Complet Et Soja?
Lentilles Riz Complet Et Soja contains 18.5 g of protein per 100 g — about 40.7 g per 220 g serving.
Is Lentilles Riz Complet Et Soja a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Lentilles Riz Complet Et Soja high in sodium?
Yes — 669.3 mg of sodium per 100 g, about 29% of the daily value.
Is Lentilles Riz Complet Et Soja a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Lentilles Riz Complet Et Soja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669.3 mg); points in favor come from fiber (12.3 g), protein (18.5 g). Overall that places it in band B.
How much Lentilles Riz Complet Et Soja is 100 calories?
About 37 g of Lentilles Riz Complet Et Soja equals 100 kcal.
Is Lentilles Riz Complet Et Soja high in sugar or fat?
Per 100 g it has 2.9 g sugar and 8.6 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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