Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681225091 · Data last verified:
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Common questions
How many calories are in Tendres Carrés De Blé - Oignons, Pomme De Terre, Emmental?
Tendres Carrés De Blé - Oignons, Pomme De Terre, Emmental by Céréal Bio has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.
How much protein is in Tendres Carrés De Blé - Oignons, Pomme De Terre, Emmental?
Tendres Carrés De Blé - Oignons, Pomme De Terre, Emmental contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Tendres Carrés De Blé - Oignons, Pomme De Terre, Emmental a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Tendres Carrés De Blé - Oignons, Pomme De Terre, Emmental a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Tendres Carrés De Blé - Oignons, Pomme De Terre, Emmental have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (14 g). Overall that places it in band A.
How much Tendres Carrés De Blé - Oignons, Pomme De Terre, Emmental is 100 calories?
About 44 g of Tendres Carrés De Blé - Oignons, Pomme De Terre, Emmental equals 100 kcal.
Is Tendres Carrés De Blé - Oignons, Pomme De Terre, Emmental high in sugar or fat?
Per 100 g it has 2.3 g sugar and 9.3 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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