Other · Nutrition facts

So Tasty

by Fitness Boutique

253 kcal per 100 g, with 18.5 g protein, 25.3 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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So TastyNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
18.5 g
Protein
32% of calories
25.3 g
Carbs
44% of calories
6 g
Fat
24% of calories
Macro split
Protein 32%Carbs 44%Fat 24%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar3.1g
Saturated fat1.1g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072015732 · Data last verified:

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Barcode

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3662072015732

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Common questions

How many calories are in So Tasty?

So Tasty by Fitness Boutique has 253 kcal per 100 g.

How much protein is in So Tasty?

So Tasty contains 18.5 g of protein per 100 g.

Is So Tasty a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is So Tasty low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is So Tasty a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does So Tasty have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g), protein (18.5 g). Overall that places it in band A.

How much So Tasty is 100 calories?

About 40 g of So Tasty equals 100 kcal.

Is So Tasty high in sugar or fat?

Per 100 g it has 3.1 g sugar and 6 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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