2 Burgers Aux Haricots

2 Burgers Aux Haricots by La Boucherie Vegetarienne has 235 kcal per 100 g.

2 Burgers Aux Haricots contains 14.8 g of protein per 100 g.

Yes — 14.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), sodium (480 mg); points in favor come from fiber (5 g), protein (14.8 g). Overall that places it in band B.

About 43 g of 2 Burgers Aux Haricots equals 100 kcal.

Per 100 g it has 10.2 g sugar and 9.3 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.