Other · Nutrition facts

Weizenkleie

267 kcal per 100 g, with 15 g protein, 18 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinHigh fiberIron richPotassium
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WeizenkleieNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
34% of calories
18 g
Carbs
41% of calories
5 g
Fat
25% of calories
Macro split
Protein 34%Carbs 41%Fat 25%

Nutrition facts

per 100 g
Fiber45g161% DV
Sugar3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium1260mg27% DV
Calcium73.9mg6% DV
Iron14.8mg82% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000286000110 · Data last verified:

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4000286000110

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Common questions

How many calories are in Weizenkleie?

Weizenkleie by SchneeKoppe has 267 kcal per 100 g. One serving (10 g) is about 27 kcal.

How much protein is in Weizenkleie?

Weizenkleie contains 15 g of protein per 100 g — about 1.5 g per 10 g serving.

Is Weizenkleie a good source of protein?

Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Weizenkleie low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Weizenkleie a good source of fiber?

It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.

Why does Weizenkleie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45 g), protein (15 g). Overall that places it in band A.

How much Weizenkleie is 100 calories?

About 37 g of Weizenkleie equals 100 kcal.

Is Weizenkleie a good source of potassium?

It is a good source: 1260 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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