Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971663600 · Data last verified:
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Common questions
How many calories are in Obstgarten - Himbeere?
Obstgarten - Himbeere by Ehrmann has 195 kcal per 100 g.
How much protein is in Obstgarten - Himbeere?
Obstgarten - Himbeere contains 10.2 g of protein per 100 g.
Is Obstgarten - Himbeere a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Obstgarten - Himbeere high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Obstgarten - Himbeere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (10.2 g). Overall that places it in band C.
How much Obstgarten - Himbeere is 100 calories?
About 51 g of Obstgarten - Himbeere equals 100 kcal.
Is Obstgarten - Himbeere a good source of calcium?
It is a good source: 296.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Obstgarten - Himbeere high in sugar or fat?
Per 100 g it has 8 g sugar and 11.5 g fat (7.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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