Schmelzkäse Cremig Leicht

Schmelzkäse Cremig Leicht by Milkana has 200 kcal per 100 g. One serving (20 g) is about 40 kcal.

Schmelzkäse Cremig Leicht contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (708 mg); points in favor come from protein (11 g). Overall that places it in band D.

About 50 g of Schmelzkäse Cremig Leicht equals 100 kcal.

Per 100 g it has 7.8 g sugar and 14 g fat (8.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.