Dairy & Eggs · Nutrition facts

Queso Sabor Manchego Singles

207 kcal per 100 g, with 12.7 g protein, 12.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalcium rich
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Queso Sabor Manchego SinglesNutri-Score DCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
12.7 g
Protein
25% of calories
12.7 g
Carbs
25% of calories
11.7 g
Fat
50% of calories
Macro split
Protein 25%Carbs 25%Fat 50%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar10.3g
Saturated fat7.3g36% DV
Sodium1310.6mg57% DV
Calcium633.3mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300337704 · Data last verified:

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7622300337704

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Common questions

How many calories are in Queso Sabor Manchego Singles?

Queso Sabor Manchego Singles by Kraft has 207 kcal per 100 g. One serving (30 g) is about 62 kcal.

How much protein is in Queso Sabor Manchego Singles?

Queso Sabor Manchego Singles contains 12.7 g of protein per 100 g — about 3.8 g per 30 g serving.

Is Queso Sabor Manchego Singles a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Queso Sabor Manchego Singles high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Queso Sabor Manchego Singles high in sodium?

Yes — 1310.6 mg of sodium per 100 g, about 57% of the daily value.

Why does Queso Sabor Manchego Singles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g), saturated fat (7.3 g), sodium (1310.6 mg); points in favor come from protein (12.7 g). Overall that places it in band D.

How much Queso Sabor Manchego Singles is 100 calories?

About 48 g of Queso Sabor Manchego Singles equals 100 kcal.

Is Queso Sabor Manchego Singles a good source of calcium?

It is a good source: 633.3 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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