Dairy & Eggs · Nutrition facts

24 Lonchas Burger

213 kcal per 100 g, with 12 g protein, 12 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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24 Lonchas BurgerNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
12 g
Carbs
23% of calories
13 g
Fat
54% of calories
Macro split
Protein 23%Carbs 23%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.8g
Saturated fat7.5g38% DV
Cholesterol21.8mg7% DV
Sodium1040mg45% DV
Potassium113.9mg2% DV
Calcium210.1mg16% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410634014694 · Data last verified:

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8410634014694

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Common questions

How many calories are in 24 Lonchas Burger?

24 Lonchas Burger by oggi has 213 kcal per 100 g.

How much protein is in 24 Lonchas Burger?

24 Lonchas Burger contains 12 g of protein per 100 g.

Is 24 Lonchas Burger a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 24 Lonchas Burger high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is 24 Lonchas Burger high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does 24 Lonchas Burger have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (1040 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much 24 Lonchas Burger is 100 calories?

About 47 g of 24 Lonchas Burger equals 100 kcal.

Is 24 Lonchas Burger a good source of calcium?

It is a moderate source: 210.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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