Dairy & Eggs · Nutrition facts

Caramelized Onion

263 kcal per 100 g, with 15.8 g protein, 10.5 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Serving: 1 Slice (19 g)
High protein
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Caramelized OnionNutri-Score ECompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
15.8 g
Protein
23% of calories
10.5 g
Carbs
16% of calories
18.4 g
Fat
61% of calories
Macro split
Protein 23%Carbs 16%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat10.5g52% DV
Trans fat0g
Cholesterol78.9mg26% DV
Sodium1157.9mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000083282 · Data last verified:

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0021000083282

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Common questions

How many calories are in Caramelized Onion?

Caramelized Onion by Kraft Singles has 263 kcal per 100 g. One serving (19 g) is about 50 kcal.

How much protein is in Caramelized Onion?

Caramelized Onion contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.

Is Caramelized Onion a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Caramelized Onion high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Caramelized Onion high in sodium?

Yes — 1157.9 mg of sodium per 100 g, about 50% of the daily value.

Why does Caramelized Onion have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (1157.9 mg); points in favor come from protein (15.8 g). Overall that places it in band E.

How much Caramelized Onion is 100 calories?

About 38 g of Caramelized Onion equals 100 kcal.

Is Caramelized Onion high in cholesterol?

It contains 78.9 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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