Grains · Nutrition facts

More Than Rice

by Pedon

400 kcal per 100 g, with 20 g protein, 62.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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More Than RiceNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
22% of calories
62.2 g
Carbs
69% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 22%Carbs 69%Fat 9%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar4.4g
Saturated fat0.7g3% DV
Sodium711.1mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084655404253 · Data last verified:

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0084655404253

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Common questions

How many calories are in More Than Rice?

More Than Rice by Pedon has 400 kcal per 100 g.

How much protein is in More Than Rice?

More Than Rice contains 20 g of protein per 100 g.

Is More Than Rice a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is More Than Rice high in sodium?

Yes — 711.1 mg of sodium per 100 g, about 31% of the daily value.

Is More Than Rice a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does More Than Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (711.1 mg); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band B.

How much More Than Rice is 100 calories?

About 25 g of More Than Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is More Than Rice high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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