Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00765107 · Data last verified:
Compare this food with another foodLog Lowfat Yogurt Pre-stirred Mixed Berry in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lowfat Yogurt Pre-stirred Mixed Berry?
Lowfat Yogurt Pre-stirred Mixed Berry by Trader Joe's has 97 kcal per 100 g. One serving (227 g) is about 220 kcal.
How much protein is in Lowfat Yogurt Pre-stirred Mixed Berry?
Lowfat Yogurt Pre-stirred Mixed Berry contains 3.5 g of protein per 100 g — about 7.9 g per 227 g serving.
Is Lowfat Yogurt Pre-stirred Mixed Berry high in carbs?
Yes — carbohydrates provide 73% of its calories (17.6 g per 100 g, of which 15.4 g is sugar).
Is Lowfat Yogurt Pre-stirred Mixed Berry high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Lowfat Yogurt Pre-stirred Mixed Berry low in sodium?
Yes — just 53.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lowfat Yogurt Pre-stirred Mixed Berry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g). Overall that places it in band B.
How much Lowfat Yogurt Pre-stirred Mixed Berry is 100 calories?
About 103 g of Lowfat Yogurt Pre-stirred Mixed Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lowfat Yogurt Pre-stirred Mixed Berry a good source of calcium?
It is a moderate source: 110.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Dairy & Eggs foods
Explore all →
Fruit On The Bottom Lowfat Yogurt, Mixed BerryWegmans94 kcal · 3.5g proteinC
Vanilla Bean & Maple Syrup SmoothieMarks & Spencer93 kcal · 2.6g proteinA
Baby Potatoes With Herbs With Butter, Mint, Parsley And ChivesSainsbury's80 kcal · 2.2g proteinC
Instant CustardSainsbury's101 kcal · 1.3g proteinC
Jnina DziriaSoumam99 kcal · 2.5g proteinB
Custard CreamSainsbury’s90 kcal · 2.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API