Dairy & Eggs · Nutrition facts

Vanilla Bean & Maple Syrup Smoothie

by Marks & Spencer

93 kcal per 100 g, with 2.6 g protein, 15.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Vanilla Bean & Maple Syrup SmoothieNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
11% of calories
15.4 g
Carbs
67% of calories
2.2 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11.7g
Saturated fat1.6g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00854474 · Data last verified:

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Common questions

How many calories are in Vanilla Bean & Maple Syrup Smoothie?

Vanilla Bean & Maple Syrup Smoothie by Marks & Spencer has 93 kcal per 100 g.

How much protein is in Vanilla Bean & Maple Syrup Smoothie?

Vanilla Bean & Maple Syrup Smoothie contains 2.6 g of protein per 100 g.

Is Vanilla Bean & Maple Syrup Smoothie low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Bean & Maple Syrup Smoothie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band C.

How much Vanilla Bean & Maple Syrup Smoothie is 100 calories?

About 108 g of Vanilla Bean & Maple Syrup Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Bean & Maple Syrup Smoothie high in sugar or fat?

Per 100 g it has 11.7 g sugar and 2.2 g fat (1.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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