Dairy & Eggs · Nutrition facts

Instant Custard

101 kcal per 100 g, with 1.3 g protein, 17.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 24g
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Instant CustardNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
1.3 g
Protein
5% of calories
17.5 g
Carbs
70% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 5%Carbs 70%Fat 25%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar6.1g
Saturated fat2.4g12% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01029901 · Data last verified:

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Common questions

How many calories are in Instant Custard?

Instant Custard by Sainsbury's has 101 kcal per 100 g. One serving (24 g) is about 24 kcal.

How much protein is in Instant Custard?

Instant Custard contains 1.3 g of protein per 100 g — about 0.3 g per 24 g serving.

Is Instant Custard high in carbs?

Yes — carbohydrates provide 70% of its calories (17.5 g per 100 g, of which 6.1 g is sugar). It also delivers 0.2 g of fiber.

Is Instant Custard low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Instant Custard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Instant Custard is 100 calories?

About 99 g of Instant Custard equals 100 kcal.

Is Instant Custard high in sugar or fat?

Per 100 g it has 6.1 g sugar and 2.8 g fat (2.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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