Potatoes With Garlic And Butter

Potatoes With Garlic And Butter by Tesco has 106 kcal per 100 g. One serving (200 g) is about 212 kcal.

Potatoes With Garlic And Butter contains 2.4 g of protein per 100 g — about 4.8 g per 200 g serving.

Yes — carbohydrates provide 73% of its calories (18.3 g per 100 g, of which 0.2 g is sugar). It also delivers 5.1 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

About 94 g of Potatoes With Garlic And Butter equals 100 kcal.