Dairy & Eggs · Nutrition facts

Iögo Flavoured Pureed Yogurt

80 kcal per 100 g, with 3 g protein, 14 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Iögo Flavoured Pureed YogurtNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
15% of calories
14 g
Carbs
69% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Sugar9g
Saturated fat1g5% DV
Sodium350mg15% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629025404565 · Data last verified:

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0629025404565

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Common questions

How many calories are in Iögo Flavoured Pureed Yogurt?

Iögo Flavoured Pureed Yogurt by iögo has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Iögo Flavoured Pureed Yogurt?

Iögo Flavoured Pureed Yogurt contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Why does Iögo Flavoured Pureed Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Iögo Flavoured Pureed Yogurt is 100 calories?

About 125 g of Iögo Flavoured Pureed Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iögo Flavoured Pureed Yogurt high in sugar or fat?

Per 100 g it has 9 g sugar and 1.5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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