Lean 4 Pork Loin Medallions

Lean 4 Pork Loin Medallions by Sainsbury's has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.

Lean 4 Pork Loin Medallions contains 24.2 g of protein per 100 g — about 24.2 g per 100 g serving.

Yes — 24.2 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.2 g). Overall that places it in band A.

About 60 g of Lean 4 Pork Loin Medallions equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.5 g fat (2.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.