Boneless Butter Basted Chicken Joint With Salt And Pepper Sprinkle

Boneless Butter Basted Chicken Joint With Salt And Pepper Sprinkle by Marks & Spencer has 137 kcal per 100 g. One serving (226 g) is about 310 kcal.

Boneless Butter Basted Chicken Joint With Salt And Pepper Sprinkle contains 19.3 g of protein per 100 g — about 43.6 g per 226 g serving.

Yes — 19.3 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.3 g). Overall that places it in band B.

About 73 g of Boneless Butter Basted Chicken Joint With Salt And Pepper Sprinkle equals 100 kcal.

It is a moderate source: 405.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It contains 79 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.