Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00463683 · Data last verified:
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Common questions
How many calories are in Drury Lane Ham?
Drury Lane Ham by J.SAINTSBURY has 141 kcal per 100 g.
How much protein is in Drury Lane Ham?
Drury Lane Ham contains 22.1 g of protein per 100 g.
Is Drury Lane Ham a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Drury Lane Ham keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Drury Lane Ham high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Drury Lane Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (22.1 g). Overall that places it in band C.
How much Drury Lane Ham is 100 calories?
About 71 g of Drury Lane Ham equals 100 kcal.
Is Drury Lane Ham high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.3 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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