Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055652894545 · Data last verified:
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Common questions
How many calories are in Homestyle Cooked Ham?
Homestyle Cooked Ham by Chef Georges has 129 kcal per 100 g.
How much protein is in Homestyle Cooked Ham?
Homestyle Cooked Ham contains 20 g of protein per 100 g.
Is Homestyle Cooked Ham a good source of protein?
Yes — 20 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Homestyle Cooked Ham keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Homestyle Cooked Ham high in sodium?
Yes — 885.7 mg of sodium per 100 g, about 39% of the daily value.
Why does Homestyle Cooked Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (885.7 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Homestyle Cooked Ham is 100 calories?
About 78 g of Homestyle Cooked Ham equals 100 kcal.
Is Homestyle Cooked Ham high in sugar or fat?
Per 100 g it has 0 g sugar and 5.7 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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