Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639337711 · Data last verified:
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Common questions
How many calories are in Lean Turkey Burgers?
Lean Turkey Burgers by Western Family has 148 kcal per 100 g. One serving (142 g) is about 210 kcal.
How much protein is in Lean Turkey Burgers?
Lean Turkey Burgers contains 21.1 g of protein per 100 g — about 30 g per 142 g serving.
Is Lean Turkey Burgers a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Lean Turkey Burgers keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lean Turkey Burgers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.1 g). Overall that places it in band B.
How much Lean Turkey Burgers is 100 calories?
About 68 g of Lean Turkey Burgers equals 100 kcal.
Is Lean Turkey Burgers high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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