Meat · Nutrition facts

Medaillon De Poulet

143 kcal per 100 g, with 21 g protein, 1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 medallion (105 g)
High proteinLow carbPotassium
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Medaillon De PouletNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
60% of calories
1 g
Carbs
3% of calories
5.7 g
Fat
37% of calories
Macro split
Protein 60%Carbs 3%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium400mg17% DV
Potassium333.3mg7% DV
Calcium9.5mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065137503596 · Data last verified:

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0065137503596

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Common questions

How many calories are in Medaillon De Poulet?

Medaillon De Poulet by Olymel has 143 kcal per 100 g. One serving (105 g) is about 150 kcal.

How much protein is in Medaillon De Poulet?

Medaillon De Poulet contains 21 g of protein per 100 g — about 22 g per 105 g serving.

Is Medaillon De Poulet a good source of protein?

Yes — 21 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Medaillon De Poulet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Medaillon De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Medaillon De Poulet is 100 calories?

About 70 g of Medaillon De Poulet equals 100 kcal.

Is Medaillon De Poulet high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Medaillon De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 5.7 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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