Meat · Nutrition facts

Chicken Thighs

168 kcal per 100 g, with 24.8 g protein, 0.5 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Chicken ThighsNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
24.8 g
Protein
58% of calories
0.5 g
Carbs
1% of calories
7.6 g
Fat
41% of calories
Macro split
Protein 58%Carbs 1%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Saturated fat2.1g11% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00418379 · Data last verified:

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Common questions

How many calories are in Chicken Thighs?

Chicken Thighs by Waitrose has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.

How much protein is in Chicken Thighs?

Chicken Thighs contains 24.8 g of protein per 100 g — about 24.8 g per 100 g serving.

Is Chicken Thighs a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Chicken Thighs keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Thighs low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Thighs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.8 g). Overall that places it in band A.

How much Chicken Thighs is 100 calories?

About 60 g of Chicken Thighs equals 100 kcal.

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