Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00347937 · Data last verified:
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Common questions
How many calories are in Chicken?
Chicken by Kirkland signature has 150 kcal per 100 g.
How much protein is in Chicken?
Chicken contains 21 g of protein per 100 g.
Is Chicken a good source of protein?
Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Chicken keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Chicken is 100 calories?
About 67 g of Chicken equals 100 kcal.
Is Chicken a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Chicken high in cholesterol?
It contains 90 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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Aberdeen Angus Diced BeefM&S Eat Well,Marks & Spencer146 kcal · 22.1g proteinA
Ground BeefFood Lion152 kcal · 20.5g proteinC
Bavarian Rosted HamBy sainsbury's138 kcal · 19.6g proteinB
Boneless Butter Basted Chicken Joint With Salt And Pepper SprinkleMarks & Spencer137 kcal · 19.3g proteinA
100% Grass Fed & Finished Ground BeefH-E-B152 kcal · 20.5g proteinA
Chicken ThighsWaitrose168 kcal · 24.8g proteinWant this data in your app?
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