Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436569173756 · Data last verified:
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Common questions
How many calories are in Jambon Serrano Grande Réserve 18 Mois?
Jambon Serrano Grande Réserve 18 Mois has 224 kcal per 100 g.
How much protein is in Jambon Serrano Grande Réserve 18 Mois?
Jambon Serrano Grande Réserve 18 Mois contains 36.2 g of protein per 100 g.
Is Jambon Serrano Grande Réserve 18 Mois a good source of protein?
Yes — 36.2 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Jambon Serrano Grande Réserve 18 Mois keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano Grande Réserve 18 Mois high in sodium?
Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.
Why does Jambon Serrano Grande Réserve 18 Mois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (2520 mg); points in favor come from protein (36.2 g). Overall that places it in band C.
How much Jambon Serrano Grande Réserve 18 Mois is 100 calories?
About 45 g of Jambon Serrano Grande Réserve 18 Mois equals 100 kcal.
Is Jambon Serrano Grande Réserve 18 Mois high in sugar or fat?
Per 100 g it has 0 g sugar and 8.8 g fat (3.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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